
- July 3, 2010, 6:55 am
Many folks opt to take medications to lower their cholesterol. However, a few home-made remedies can also successfully reduce cholesterol levels, thus eliminating the need for medication. This article debates the most common of these cures.
The common soybean is a great cholesterol reducing cure and can help lower high levels of the same by upto 20%. 25-50 grams of soybean, taken everyday for as short a time period as a month can show significant results. What’s more, it also inhabits the upward thrust of cholesterol in individuals who have it in standard levels and at the same time helps the arteries expand further.
Consuming garlic is another simple way to wash up the extra cholesterol of your body. Strong though it may smell, garlic has well established